May is Better Hearing and Speech Month!

Did you know that 1 in 6 U.S. adults have reported trouble hearing? Or that over 28 million adults nationwide could benefit from hearing aids?

Let’s look at several ways you can protect your ears and overall hearing health:

1. Use earplugs around loud noises – Once your hearing is damaged, it’s gone for good. That’s why raising awareness beforehand is so critical. If you’re in an environment where you must shout for the person next to you to hear, you should have earplugs in. 
2. Stop using cotton swabs – No, those swabs are not made for cleaning wax from your ear canal. Ears are self-cleaning organs, and some wax is a good thing to prevent dust and other particles from entering the canal. A wax removal solution is advised for use over the course of a few nights. The best option is always to seek a professional opinion.
3. Keep your ears dry – Excess moisture in the ear can allow bacteria to enter and attack the canal causing an ear infection. Towel dry your ears after bathing or swimming. Again, ear plugs are also a top option.
4. Take medications only as directed – Certain medications, such as non-steroidal anti-inflammatory drugs (NSAIDS) like aspirin, ibuprofen and naproxen can sometimes contribute to hearing loss. Discuss medications with your doctor if you’re concerned they’ll impact your hearing ability and take them only as directed. 
5. GET REGULAR CHECKUPS – This is the most important step you can take. Hearing loss develops gradually so an annual hearing screening with a hearing care professional is strongly recommended. You’ll be more likely to recognize signs of hearing loss and take action early on. 

If you haven’t had your hearing checkup in 2017 yet, there’s no better time than Better Hearing and Speech Month! Preserve your hearing, take good care of ears and be hearing healthy this May! You can find more information about what Untreated Hearing Loss Can Impact on our website under Blog.

Oops! I’ve Had My Hearing Aids in All Day!

Hearing aids in 2017 have gotten so small and so advanced that it’s easy to forget you even have them in after you’ve had them for a while. This is a GOOD THING!

First, there are two very good reasons not take them out.

• With loss of hearing comes the loss of processing sound. Our ears are designed to send sound signals to our brain. When that’s diminished or stopped all together, the sound processing center of our brain isn’t stimulated properly anymore. Wearing your hearing aids regularly will allow adequate stimulation and maintain our brain’s ability to process sound.
• The more you wear them, the more natural sound becomes. Hearing loss is a long and gradual process typically over many years. Sometimes it’s so faint, there are certain sounds we didn’t even realize we miss anymore. Once you are fitted for and begin using your new hearing aids, your brain basically has to be “re-trained” on how to hear sounds. This, too, takes time, but the more you keep them in the more natural running water will sound. The more normal hands clapping will be. At first, it may sound excessively loud, but you’re simply adjusting to your new world.

As far as reasons to take them out? Well…besides using loud machinery (i.e. power tools, mower) or being submerged in water (swimming or bathing), you really shouldn’t.

It’s kind of like turning on the lights after you’ve been in a dark room for a while. The light hurts yours eyes at first, but then they slowly adjust until you see clearly. The same can be said for hearing aids. The more you wear them, the more accustomed you will become to hearing all the wonderful sounds this world has to offer. 

“What Are My Ears Trying to Tell Me?”

If we listen to our bodies, they will often tell us of an imminent malady. So what do I mean by “Can my ears talk to me?” What I mean is when you have ear pain or just simple discomfort, do you stop and consider what that means to your overall health?

Did you know that an earache can be an early warning sign of heart disease? I bet you didn’t! And you would be in the majority. Most people don’t know that.

Most common in heart disease is the restriction of blood flow through arteries and vessels because of plaque buildup (commonly called atherosclerosis). The inner ear is EXTREMELY sensitive to blood flow and thus issues with hearing loss.

Professor and Vice Chair of Otolaryngology and Communication Sciences David R. Friedland, M.D., Ph.D. explains, “The inner ear is so sensitive to blood flow that it is possible that abnormalities in the cardiovascular system could be noted here earlier than in other less sensitive parts of the body.”

In fact, a study conducted by Harvard University cited a staggering relation between heart disease and hearing loss finding “hearing loss occurred 54% more often in people with heart disease then in the general population.” 

February is American Heart Month. With an average of 787,000 heart disease related deaths (that’s 1 in 3) annually in our region of the country, it is most definitely worth the time to have it checked out.

So do yourself a favor and have your heart AND your hearing checked in 2017.